PodcastOne Australia - 'Best of You In The House Of Wellness'
Australian iTunes Chart Performance

• Release date: 25 Jun 2020
• Chart debut: #77 (28 Jun 2020)
• Highest Position: #54 (29 Jun 2020)
• Most recent chart position: #81 (01 Jul 2020)
• Days on Australian Podcasts Chart: 5

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Australian Podcasts chart performance history for Best of You In The House Of Wellness

is your inner voice working for you or against you host jo stanley has teamed up with peak performance and mindfulness coach emma murray to uncover how we can reframe our thoughts and shift our emotions so that we can overcome...

...daily challenges – the ones we expect and the ones we never saw coming they speak with some of our best sports stars to discover how they used mindfulness to help them move past sadness failure self-doubt and pain – all the things everyone feels whether you’re an olympic athlete or you can’t even catch a ball plus in each episode emma guides us through a mindfulness exercise that you can use to be the best of you every day

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